Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (2024)

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These sourdough Hawaiian rolls are a fluffy & sweet bread recipe, no-knead and rise overnight. This pantry staple sweet bread is great for sliders, French toast, or just as a snack!

Mix the dough with a spoon, let the bread rise overnight, and form the rolls and bake the next day. This overnight sourdough Hawaiian bun recipe is simple and delicious, and a great bread for a BBQ, potluck, or gathering.

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (1)

After making my sourdough brioche bread a few weeks back, I was inspired to make one of my favorite sweet bread recipes: Hawaiian rolls! I love the delicious Hawaiian rolls you get at the store (King’s Hawaiian is the kind they sell near me, a particular favorite of mine!) and wanted to recreate it with my sourdough starter.

And let me tell you – these little sweet rolls make the perfect bite for breakfasts, brunches, sliders, and toast! The sweetness of the Hawaiian rolls is a fantastic flavor and will really level up your bread game. Whether you are new to sourdough baking or a seasoned pro, this a great recipe to make with sourdough discard.

This No Knead Sourdough Hawaiian Rolls Recipe Is

  • Light
  • Airy
  • Sweet
  • Flaky
  • Simple
  • Flavorful
  • Made without Kneading
  • An easy overnight bread
Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (2)

Sweet Sourdough Discard Recipes for Hawaiian Rolls

This Sourdough Hawaiian rolls recipe is the perfect way to use your sourdough discard from a starter. I hate throwing out food (or rather, composting it!)- so I’m always looking for ways to reuse kitchen scraps to cut back on waste. Instead of tossing your discard when you feed your sourdough starter, try this awesome recipe instead.

I have a whole page on my site for recipes that use sourdough discard. That way you can add a hint of sourdough flavor to your baked goods, and cut back on food waste. This Hawaiian bread recipe uses unfed starter, so just use the discard straight from the bowl.

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (3)

What Makes Rolls Hawaiian?

Hawaiian rolls are made with pineapple juice, to give the dough a light and sweet flavor. You can use fresh pineapple juice, frozen, or even canned. I actually used the juice leftover from this canned pineapple, which I love! That way I can enjoy the pineapple chunks in my recipes (My Aloha BBQ Tofu recipe is a perfect savory/sweet dinner recipe) and use the juice in this bread, or a margarita!

What’s In This Overnight Sourdough Hawaiian Rolls Recipe?

I get fresh produce from my garden and from Misfits Market– they sell fantastic fruit, vegetables, & pantry staples at a discounted price. We get Misfit boxes every other week and love picking out favorite produce for delivery. Get $10 off your first box here!

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (4)

What Baking Equipment Do I Need?

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (5)

One of the BEST Pantry Bread Recipes

These Hawaiian sweet rolls with sourdough starter recipe is a fantastic pantry-staple meal! It uses almost all ingredients you would have in your dry pantry or cupboards. You probably have a lot of these ingredients on hand. Keeping a well-stocked pantry makes it easy to come up with delicious meals using a few staples you can rotate.

I made a list of my Top 125 Plant-Based Pantry Staples that always keep on hand. And you can check out all my favorite pantry staple recipes on TheHerbeevore.com here. By stocking up on whole ingredients you can cook delicious recipes without a trip to the store!

How Do I Make Hawaiian Rolls with Sourdough Starter?

This may look like a complicated recipe because it has a lot of steps, but believe me this is a simple and easy bread to bake! It’s actually easier than my normal sourdough recipe because you don’t have to knead it.

  1. In a large mixing bowl, add the sourdough starter, flour (start with 4 1/2 cups), sugar, active yeast, and salt. Mix well to combine, and make a well in the center of the flour mixture.
  2. Add melted butter, milk, and egg to a bowl, scramble well with a fork until combined. Add the egg mixture to the center of the flour well. Pour the warm water over the egg mixture. With a large spoon, mix well to combine all ingredients into a dough. Dough should be sticky and thick. If your dough is sticking to the sides of the bowl, add the remaining 1/2 cup flour.
  3. Cover with plastic wrap and place bowl in the refrigerator overnight (8 to 12 hours).
  4. The next morning, grease 2 8×8 loaf pans. Turn dough out onto a well-floured work surface.
  5. Divide dough into 2 equal sections. And then divide each of those sections roughly into 9 equal parts. Each of those 9 parts will become one roll. I used my hands to roll the dough into balls, then placed them in the 8×8 in baking dish. Each baking dish should have 9 rolls. Cover, and allow dough to rise in the baking dishes in a warm place for 2 hours or until doubled in size (mine has taken up to 4 hours on colder days).
  6. Preheat oven to 375 degrees Fahrenheit. Brush the tops of the rolls with egg wash (1 egg mixed with 2 tablespoons water) and place in oven to bake for 22 to 28 minutes. Top should be brown, but if it starts to look burnt, then cover with foil and continue to bake.
  7. Allow buns to cool on a rack for at least 45 minutes before slicing.
Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (6)

Dietary Modifications

  • To make these sweet rollsvegan: substitute the eggs, butter, and milk for plant based varieties. I’ve actually made this Hawaiian bread with almond milk before and it tastes great!
  • To make dairy free: use plant-based milk and butter.

More Fun Sourdough Discard Recipes We Love!

Sourdough Bagels Recipe (Vegan)

Vegan Sourdough Muffins with Blueberries

Sourdough Garlic Naan Recipe (Vegan, Dairy Free, Egg Free)

Sourdough Starter Pizza Crust Recipe (Vegan, Dairy Free)

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (7)

As always, if you make this easy no knead Hawaiian Rolls with sourdough starter be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you. I love seeing all your photos of my recipes!

Let’s keep in touch – make sure to subscribe to my monthly newsletter to get free recipe inspiration.

And don’t forget to follow over on Facebook, Instagram, YouTube & TikTok – I’d love to connect with you there!

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (8)

Sourdough Hawaiian Rolls

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (9)Kelly Jensen

Soft and fluffy no knead sourdough Hawaiian rolls take very little prep time. This pantry staple sweet bread is great for sliders, breakfast buns, and dipping!

5 from 15 votes

Print Recipe Pin

Prep Time 10 minutes mins

Cook Time 25 minutes mins

Rise Time 14 hours hrs

Total Time 14 hours hrs 35 minutes mins

Course Baked Goods, Bread, Breakfast

Cuisine American

Servings 18 rolls

Calories 178 kcal

Ingredients

  • 1 cup sourdough starter unfed
  • 4 1/2 to 5 cups all-purpose flour plus extra for sprinkling
  • 2/3 cup sugar
  • 2 teaspoons Sea Salt
  • 2 1/4 teaspoons 1 packet active yeast
  • 1/4 cup pineapple juice
  • 1/4 cup milk
  • 2 tablespoons melted butter
  • 1 egg
  • 1 cup warm water
  • Egg wash 1 egg mixed with 2 tablespoons cold water

Instructions

  • In a large mixing bowl, add the sourdough starter, flour (start with 4 1/2 cups), sugar, active yeast, and salt. Mix well to combine, and make a well in the center of the flour mixture.

  • Add melted butter, milk, pineapple juice, and egg to a bowl, scramble well with a fork until combined. Add the egg mixture to the center of the flour well. Pour the warm water over the egg mixture. With a large spoon, mix well to combine all ingredients into a dough. Dough should be sticky and thick. If your dough is sticking to the sides of the bowl, add the remaining 1/2 cup flour.

  • Cover with plastic wrap and place bowl in the refrigerator overnight (8 to 12 hours).

  • The next morning, grease 2 8×8 loaf pans. Turn dough out onto a well-floured work surface.

  • Divide dough into 2 equal sections. And then divide each of those sections roughly into 9 equal parts. Each of those 9 parts will become one roll. I used my hands to roll the dough into balls, then placed them in the 8×8 in baking dish. Each baking dish should have 9 rolls. Cover, and allow dough to rise in the baking dishes in a warm place for 2 hours or until doubled in size (mine has taken up to 4 hours on colder days).

  • Preheat oven to 375 degrees Fahrenheit. Brush the tops of the rolls with egg wash (1 egg mixed with 2 tablespoons water) and place in oven to bake for 18 to 24 minutes. Top should be brown, but if it starts to look burnt, then cover with foil and continue to bake.

  • Allow rolls to cool on a rack for at least 45 minutes before slicing.

Notes

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Join Thrive Market & get 30% off your purchase & a $60 free gift!

Nutrition

Calories: 178kcalCarbohydrates: 35gProtein: 5gFat: 2gSaturated Fat: 1gTrans Fat: 1gCholesterol: 13mgSodium: 277mgPotassium: 60mgFiber: 1gSugar: 8gVitamin A: 58IUVitamin C: 1mgCalcium: 12mgIron: 2mg

Keyword Hawaiian Sourdough Rolls, Rolls with Pineapple Juice, Sourdough Hawaiian Rolls, Sourdough Hawaiian Sweet Bread Recipe, Sourdough Sweet Bread, Sourdough Sweet Rolls

Did You Make This Recipe?Please leave a rating and comment below!
Or tag me @theherbeevore in your photo on Instagram!

This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support us!

About the Author: Kelly Jensen

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (10)

Kelly Jensen has 7 years experience as a food blogger, freelance recipe developer, content creator, beekeeper, and loves cooking everything she can from scratch.

View all post by Kelly Jensen | Website

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (2024)

FAQs

Can I use sourdough discard instead of starter? ›

Can sourdough discard be used as starter? While sourdough discard can't replace an active starter in a recipe that relies on a robust leavening agent, it can be revitalized and used to create a new starter.

What does sourdough discard do in baking? ›

Sourdough discard can be added to bread recipes to enhance the flavor and rise of the dough. Just be sure to adjust the amount of flour and water accordingly (for each cup [240g] of 100% hydrated starter, remove ½ cup [120g] of water and flour each).

Is sourdough starter discard healthy? ›

Sourdough discard recipes not only reduce waste but also offer health benefits, making them a wonderful addition to a balanced diet. The fermentation process of the sourdough starter increases the availability of certain nutrients and can help improve digestion.

What is the difference between discard and fed sourdough starter? ›

A “fed” sourdough starter is ripe, has fermented for several hours, and is ready to be used in a bread-making recipe. An “unfed” sourdough starter has not been fed in a while and is essentially considered sourdough starter discard.

Does sourdough discard go bad? ›

Stored in the freezer, sourdough discard will theoretically keep indefinitely. I've left it in the freezer for as long as six months, untouched (i.e., I don't add or remove discard). Before using it, let it thaw in the refrigerator or at room temperature, never in the microwave. The microwave will cook/kill it.

What happens if you feed sourdough starter without discarding? ›

If you don't get rid of the excess, eventually you'll have more starter than your feedings can sustain. After a few days, your daily 1/4 cup flour and water won't be enough to sustain your entire jar of starter, and your starter will be slow and sluggish, not much better than discard itself.

Does sourdough discard need to be room temperature before baking? ›

Store it for future baking: You can store sourdough discard in an airtight container in the refrigerator for future baking with sourdough discard recipes. When you're ready to use it, let the discard come to room temperature before using it to bake.

Does sourdough discard have to be active to use? ›

One note: Don't start using your discard until your starter is really up and running. In other words, if you've just started your starter and it's not yet established, then you shouldn't save that discard. Wait until you have a healthy, active sourdough starter, then keep any discard from routine feedings.

How often should I discard sourdough starter? ›

Daily Feeding: If you maintain your starter at room temperature (around 70-75°F or 21-24°C) and want it to be ready for baking within a day or two, daily feedings are recommended. Discard a portion of the starter and feed it with fresh flour and water every 24 hours.

Can you use 2 day old sourdough discard? ›

You can use old sourdough discard if it's been stored in the fridge, however, you really want to use it up within a week - 2 weeks max.

Can you bring sourdough discard back to life? ›

As long as your sourdough discard isn't growing mold or bad bacteria, you can take a small portion out and feed it several days in a row to get it back to being a bubbly, strong, active sourdough starter.

Why do you discard half the sourdough starter? ›

If you don't discard your sourdough starter, it will grow too big and be unmanageable. Not to mention you will go through an unmentionable amount of flour.

Can I start another sourdough starter with my discard? ›

Technically, yes you can start another sourdough starter with your sourdough discard - however you don't need two sourdough starters! So as long as your starter is at least 7 days old, why not bake something yummy with the discard?

How do I know if my sourdough discard is good? ›

You can store mature sourdough discard in the refrigerator indefinitely. As long as there is no mold, it is good to use. It may develop a grayish liquid on top called “hooch” which can be poured off before use or stirred in. If you stir it in, the flavor will become more sour.

Why bake with sourdough discard? ›

What are the Benefits of Sourdough Discard in a Baked Good?
  • Less Waste: Many people, myself included, don't like wasting the discard. ...
  • More Moisture: Adding discard to recipes adds extra moisture to the baked good.
Sep 23, 2023

What is a substitute for sourdough starter? ›

Rather than using a traditional sourdough starter, Greek yogurt and sour cream are mixed with bread flour, yeast, and a pinch of salt. The active cultures in the Greek yogurt and sour cream ferment the dough and give the bread traditional sourdough flavor.

Can I use sourdough discard straight from the fridge? ›

Can I use my sourdough discard straight out of the fridge to refresh my starter? Yes! You do not need to warm it up first. Just grab what you need and do your refreshing!

Can you reuse discarded sourdough starter? ›

CAN SOURDOUGH DISCARD BE USED TO MAKE A NEW STARTER? Yes! The amount you pour off can be fed in a separate bowl to create a new starter or “levain.”

How much starter to discard before feeding? ›

Remove and discard half of your sourdough starter from the jar. Feed what's left in the jar with equal parts flour and water by weight (1:1:1 feeding ratio). You need a digital kitchen scale for this. Because we all work with different quantities of starters, this 1:1:1 feeding ratio is best understood by example.

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