Keto Almond Milk Ice Cream Recipe (2024)

FAQs

Can you substitute almond milk for whole milk when making ice cream? ›

You can make creamy ice cream without dairy. All you need is almond milk and eggs to create a delicious custard-like ice cream that is so creamy and rich no one will believe it's really dairy free.

So, following the same pattern with a daily energy requirement of 2000 calories with a total carbohydrate allowance of 50 g on keto, you could have up to 6 cups each day of sweetened almond milk or even up to 50 cups of unsweetened almond milk daily.

Keto ice cream is often higher in calories and fat than regular ice cream due to the higher fat ingredients. However, keto ice cream is lower in carbohydrates than regular ice cream since sugar substitutes are used as sweeteners in place of regular sugar.

So Delicious Dairy Free Almond Milk Vanilla Ice Cream (0.5 cup) contains 26g total carbs, 21g net carbs, 4.5g fat, 1g protein, and 130 calories.

Almond milk can be used 1:1 in place of 2% milk and whole milk when baking. When using it in place of whole milk, confections may bake a little faster, as there is more water in almond milk than dairy milk. This water evaporates causing the baked good to rise and set more quickly.

The only way almond milk thick like heavy cream would be to use a thickener. If you don't want to use heat and cornstarch, rice flower or arrowroot you can use xanthan gum (zan than gum).

Unsweetened almond milk contains just 1.4 grams of carbs and is rich in important nutrients when fortified, making it a nutritious, keto-friendly option. In contrast, sweetened almond milk is too high in carbs and sugar to fit into a healthy keto diet.

Almonds are a staple in many keto kitchens, offering a good dose of healthy fats and protein. To stay within your daily carb limit, aim for about 23 almonds, which make up a standard one-ounce serving.

Unsweetened almond milk is a great, keto-friendly option, as it's low in carbs.

Enlightened Ice Cream Cake

Enlightened just has the smooth-and-creamy ice cream texture we're looking for, and so, yes, it's on this list of best keto ice creams three damn times. This ice cream cake-flavored pint is sweet without being saccharine, and it has a classic vanilla-chocolate swirl flavor combination.

What candy is keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Halo Top offers a line of keto-friendly ice cream that is sold in pints and pops. A pint of the keto-series Halo Top contains 5-10 grams of net carbs and a whopping 17-20 grams of protein. Since keto pops are smaller, they have 2-3 grams of net carbs and 3 grams of protein per pop.

Coconut milk, almond milk, and cashew milk all make delicious ice cream. Many supermarkets carry coconut or almond milk ice cream now.

Don't worry too much if you don't have whole milk or heavy cream. Nearly any milk will work, and you can substitute half-and-half for the cream. Ideally you want ingredients with a high fat content because these will create a creamy texture when cooled.

Serve and enjoy your delicious homemade vanilla bean ice cream! You can certainly experiment with different types of milk, such as heavy cream, half-and-half, or a combination of milk and cream, but in my experience, whole milk produces the best results.

Kaminsky says that you'll get the best results from dairy-free counterparts that are higher in fat such as canned coconut milk. She typically uses almond milk as her base, but other non-dairy milks can work (steer clear of rice milk because it tends to be too watery).